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    Don't give up!

    Truth about weight loss because the time passes by and if you stick with it your pounds will pass away.


    Good Motivation

    Do not beat yourself up for what you don't do!

    Motivational Quotes for Working Out: Every rep, every step, brings you closer to your goals.

    So true! Lift Strong Live Long™ ||||||====||||||| ~ mikE™

    Too true

    #motivation #fitness

    lose the excuses! they don't get you any closer to your goals

    Goal: 15 lbs in 3 months.

    so true

    Eat less sugar, you’re sweet enough already! : Quote About Eat Less Sugar Youre Sweet Enough Already



    just do it


    I should put this on my mirror- to look at every day.

    Days off aren’t an excuse, though. You need time to recover

    Just learning this

    So True!