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Jai Hind and a very happy Republic Day from team Body Zone

Jai Hind and a very happy Republic Day from team Body Zone

Happy Gurpurab

Happy Gurpurab

A very happy and healthy New Year to all of you

A very happy and healthy New Year to all of you

How to lose 20 pounds in 3 weeks

EMERGECNY DIET: Lose 20 Pounds in 3 Weeks Before your wedding, reunion, beach vacation or etc.

Check out these tips that will help you de-stress and relax this holiday season.

40 Healthy Ways to Relax and De-Stress

Check out these tips that will help you de-stress and relax this holiday season.

Happy Lohri - Let's keep the ‪#‎burn‬ going till 8:00 pm today. (We close early today on account of Lohri)

Happy Lohri - Let's keep the ‪#‎burn‬ going till 8:00 pm today. (We close early today on account of Lohri)

Our very own 'flying sikh' - Micky - Bhangra instructor & Choreographer with his high energy at Body Zone

Our very own 'flying sikh' - Micky - Bhangra instructor & Choreographer with his high energy at Body Zone

One finds limits by pushing them - Herbert Simon

One finds limits by pushing them - Herbert Simon

Happy is what happy does - some fun moments from the #bhagra #fitnessclass

Happy is what happy does - some fun moments from the #bhagra #fitnessclass

The Grind Includes Friday

The Grind Includes Friday

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