Almond Crusted Chicken Tenders ~ -1 cup of raw unsalted almonds  -1 chicken breast or chicken tenderloins-extra virgin olive oil spray Preheat your oven to 400 F Bake for about 25 minutes. Prepare your almonds into almond meal. All you need is a food processor or mini chopper. **Someone also suggested trying pecans.

Almond Crusted Chicken Tenders ~ -1 cup of raw unsalted almonds -1 chicken breast or chicken tenderloins-extra virgin olive oil spray Preheat your oven to 400 F Bake for about 25 minutes. Prepare your almonds into almond meal. All you need is a food processor or mini chopper. **Someone also suggested trying pecans.

Real Food Tips: I am a list maker. Whether it’s my grocery list, my to-do list, or the list of areas in our house that I need to “declutter” (my New Year’s Resolution!) let’s face it I like lists. So when I applied my list-making skill to my real food blog I ended up with a bunch of “Real Food Tips” and here they are… 100 days of real food

Real Food Tips: I am a list maker. Whether it’s my grocery list, my to-do list, or the list of areas in our house that I need to “declutter” (my New Year’s Resolution!) let’s face it I like lists. So when I applied my list-making skill to my real food blog I ended up with a bunch of “Real Food Tips” and here they are… 100 days of real food

Made it Loved it -  SO, SO good!!!!  I had to add about an 1/8th cup more of flour, and I used freshly ground hard wheat flour from my food storage.  My dough consistency stayed in a soft ball and did not stick to my fingers.  I did not let it rest either.   Recipe - Whole-Wheat Tortillas from 100 Days of Real Food

Made it Loved it - SO, SO good!!!! I had to add about an 1/8th cup more of flour, and I used freshly ground hard wheat flour from my food storage. My dough consistency stayed in a soft ball and did not stick to my fingers. I did not let it rest either. Recipe - Whole-Wheat Tortillas from 100 Days of Real Food

Eating Clean Meal Plan: Spring/Summer Menu - normal and family friendly recipe for 2 weeks that are all clean!

Eating Clean Meal Plan: Spring/Summer Menu - normal and family friendly recipe for 2 weeks that are all clean!

Real Food Tips: 7 Reasons I Hate Artificial Food Dyes (hint: they are made from petroleum and require a warning label in the U.K.)

Real Food Tips: 7 Reasons I Hate Artificial Food Dyes (hint: they are made from petroleum and require a warning label in the U.K.)

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