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Lori Borg
• 2 years ago

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ---I definitely want to remember these, there are some great tips!

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Here are 40 sneaky ways to burn more calories during the day, without doing any extra training --- Love some of these

Pinning now...looking later

My wife lost 10 pounds and dropped a whole dress size in only 8 weeks by following this advice!

This woman is 40 with a phenomenal bod from eating clean, weight training and cardio!! She doesn't sugar coat anything!! Very inspirational!

Here are 40 sneaky ways to burn a lot of calories during the day, without doing any extra exercise

I read it, ill keep reading... And i generally hate these things----Muffintop-less is the most motivating blog with AMAZING workout tips for women. She explains why you might not be seeing results, how to change up your routine, and fallacies about using light weights and more!

Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle.

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ♥