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"Feed your faith and your fears will starve to death. Feed your brain with knowledge and your fears will starve. Faith is a product of ignorance.

"You should sit in meditation for twenty minutes a day, unless you're too busy; then you should sit for an hour.  Old Zen Saying

"You should sit in meditation for twenty minutes a day, unless you're too busy; then you should sit for an hour. Old Zen Saying

Actually you think you've heard what I've done, so you don't know me. You have never met me. Judge yourself. Look at your flaws first.

Actually you think you've heard what I've done, so you don't know me. You have never met me. Judge yourself. Look at your flaws first.

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