Explore Bikram Yoga, Ashtanga Yoga, and more!

Seven Chakras....

CHAKRAS / An ancient philosophy / now a hot trend / Balance your body and mind using an ancient Eastern wellness belief based on seven energy centers that govern all your organs and work together as one system yet independently.

Namaste.  LOVE hot yoga for a challenging workout and overall body and mid health!!

Stainless Steel Water Bottle

You know, if everyone our age started eating healthier and exercising (and taking care of yourself overall) the majority of us could still do that by that age!

Bette Calman & The Yoga Super-Granny - Bette Calman is living proof that the ancient art of yoga can do wonders on the human body. Bette Calman has been practicing and teaching yoga for the last 40 years and, although other people …

Interested in becoming a yoga teacher? Read this.

Yoga Teacher Training 101

Interested in becoming a yoga teacher? Though I don't want to be a legit yoga teacher, I would love to be able to incorporate this into my practice of medicine to be able to give people a well rounded approach

5 Things Yoga Has Taught You                                                                                                                                                                                 More

5 Things Yoga Has Taught You

Let yoga teach you. Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call or visit our website www.

Pilates has benefits for everyone! See what Jennifer Aniston had to say.

Jennifer Aniston's Beauty And Fitness Secrets