amen. we live in a world where we are told it's wrong to eat when we are hungry and feel guilty when we do. Eating the right food fuels our bodies. We need to revolutionize the way we think about food.
Repinned with another pinner's description of "0 calorie foods" - please note: Something to look in to when watching calories. Not all are zero calories but are lower in calories than other snack options. Enjoy
Negative Calorie Foods - A negative calorie food is a food that is purported to require more food energy to be digested than it provides. That is, its thermic effect is greater than its food energy content. are these all true?