Good to get started!
my go to back exercise
To Insanity & Back: Level THREE Exercise Plan//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au
Start a healthier lifestyle with this 7-day cleansing recipe; via kaylachandler
Finally learn how to use the leg press machine to target different muscles.
This is a perfect way to get into running if (like me) you start out not being able to run more than a minute or two before getting winded. THAT IS OKAY!!! Nobody is born a crazy runner and everyone starts the same way :)
Fat Guy in a Little Coat
She's Got Legs workout
All Around Body Workout
Feels so Right