Recipe White Bean Salad 1 lb baby lima beans,dried        6 c  water        1    bay leaf      3/4 t  leaf thyme,crumbled      3/4 t  red pepper flakes      1/2 c  olive oil

Recipe White Bean Salad 1 lb baby lima beans,dried 6 c water 1 bay leaf 3/4 t leaf thyme,crumbled 3/4 t red pepper flakes 1/2 c olive oil

A creamy roasted red pepper sauce - Would ditch the stupid gluten free noodles for real noodles though! Sauce looks yum!

A creamy roasted red pepper sauce - Would ditch the stupid gluten free noodles for real noodles though! Sauce looks yum!

Crunchy Apple and Grape Salad...low-fat, yogurt sauce, maybe skip the sugar? Leave out the evil pear. I bet this would be good on oatmeal.

Crunchy Apple and Grape Salad...low-fat, yogurt sauce, maybe skip the sugar? Leave out the evil pear. I bet this would be good on oatmeal.

Ramen Coleslaw Allrecipes.com, used 1.5Tapplecider vinear, 3T rice vinegar, 1T sesame oil, 2Tolive oil, 1T raw sugar, 1/2-2/3 c almonds, green onions & seaonsoning pack, ramen, bag of cabbage mix, and lots o pepper.  no seeds tho.  yum.

Ramen Coleslaw Allrecipes.com, used 1.5Tapplecider vinear, 3T rice vinegar, 1T sesame oil, 2Tolive oil, 1T raw sugar, 1/2-2/3 c almonds, green onions & seaonsoning pack, ramen, bag of cabbage mix, and lots o pepper. no seeds tho. yum.

Summer Quinoa Salad Recipe Salads with water, quinoa, red bell pepper, yellow bell pepper, purple onion, curry powder, chopped cilantro fresh, lime, toasted slivered almonds, carrots, dried cranberries, salt and ground black pepper

Summer Quinoa Salad Recipe Salads with water, quinoa, red bell pepper, yellow bell pepper, purple onion, curry powder, chopped cilantro fresh, lime, toasted slivered almonds, carrots, dried cranberries, salt and ground black pepper

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