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Facebook0 Pinterest0 Twitter Google 0 Email 0 Berries are one of the superfoods you can never have enough of. A superfood means it’s highly packed with nutrients, more so than other food. If berries are not in season, get the frozen ones. Berry
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Facebook0 Pinterest0 Twitter Google 0 Email 0 Berries are one of the superfoods you can never have enough of. A superfood means it’s highly packed with nutrients, more so than other food. If berries are not in season, get the frozen ones. Berry

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Facebook0 Pinterest0 Twitter Google 0 Email 0 Berries are one of the superfoods you can never have enough of. A superfood means it’s highly packed with nutrients, more so than other food. If berries are not in season, get the frozen ones. Berry

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Berry & Pumpkin Seed Kefir Smoothie


clock
6 minutes
Ingredients
∙ Serves 2
Produce
  • 1 cup Berries, fresh or frozen
Condiments
  • 2 tbsp Honey or stevia, raw
Nuts & Seeds
  • 1 tbsp Flax seed, ground
  • 2 tbsp Pumpkin and/or sunflower seeds, raw
Dairy
  • 1 tsp Milk thistle
  • 2 cup Tree nut milk
Other
  • ½ teaspoon of camu camu (order it online, food highest in Vit C)

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