apples + cinnamon + 200 degree oven = homemade apple chips
Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week
10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.
no bake healthy granola bars- perfect kid snack and for lunches!
Grapes & Grahams: Take one graham cracker and split it into two squares. Spread each square with a light layer of cream cheese. Then sprinkle eight halved grapes over the top. It sounds strange, but it’s so delicious!
Too Stinkin' Cute: Mini Caramel "Apples"
Top Five Fun Recipes Of The Week
Make quick and easy fruit salads for the week. Use your favorite fruits: strawberries, blueberries, kiwis, bananas, etc. Add a splash of orange juice and throw it in the freezer overnight. By the time lunch time rolls around, the fruit will be thawed but still cold, and you're ready for a healthy lunch.
A wrap + PB + banana + choc. chips = kids lunch
repas/journée # 3 colation Legumes et fruits: 2 Produits céréaliers: 2 Lait et substituts: 0 Viandes et substituts: 0