I really believe that pausing a few times a day to take five deep breaths with intention, especially when you are stressed, sad, or overwhelmed, can change your life. Put this sticker wherever you need this reminder to just be right here - on a notebook, on a mirror, on your coffee mug or even on your steering wheel.
These stickers are reminders of my "Five Deep Breaths" practice that I teach as part of my Yes, This course. I really believe that pausing a few times a day to take five deep breaths with intention, especially when you are stressed, sad, or overwhelmed, can change your life. Put this sticker wherever you need this reminder to just be right here - on a notebook, on a mirror, on your coffee mug or even on your steering wheel.
Courses, Quotes, Stickers, Steering Wheels, Intentions, Changing, Deep Breath, Just Be, Coffee Mugs
Water Your Mama Soul is a 10 day course where you explore ways to be right here in this moment and find the space to choose love... for yourself... for those around you... for this life you're choosing to live each day. You'll take photos and journal a bit and notice what you need each day. You'll reconnect with yourself. You'll give yourself the gift of remembering you. Click through to learn more and come along.
Mommy Hoods, Be Presents, Gift, Life, Inspiration, Quotes, Mama Soul, Mommy And, Homes
liz lamoreux - be present, be here - dear mama
Ideas and practices when you have just a few minutes for self-care
Time, Good Ideas, 15 Minute, Self Cars, Mind, Photo, Meditation Practice, Retreat Ideas, Healthy Living
Four Meditation Practices to Quiet Your Mind | eBay
When You Have 15 Minutes to Nourish Yourself
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale When we take time to stop in the middle of our day and notice what we need...
Seasonal Retreat ideas
all photos by Vanessa Simpson | Focus in Photography
Frames Prints, Apartment Living Hop, Art Prints, Favorite Art, Inspirational Quotes, Inspiration Quotes, Framed Prints, Genius Art, Creative Quotes
#inspirational #quote #imagination is more #important than #knowledge Albert #Einstein
Imaginative Genius Art Print
11 easy make ahead lunch recipes
Limes Quinoa, Chicken Salad, Chipotle Chicken, Chicken Bowls, Food, Recipes, Healthy, Chickensalad, Honey Chipotle
Honey Chipotle Chicken Bowls with Lime Quinoa #food #foodie #recipes #baking #cooking #dinner #lunch #delicious #breakfast #desserts #treats #snacks www.gmichaelsalon.com
Honey Chipotle Chicken Bowls with Lime Quinoa! Easy Healthy Chicken Recipe!
Berry Salad: This colorful salad is topped with goat cheese, salted walnuts, and a homemade berry vinaigrette. Serve this up as an appetizer or add grilled chicken to make it a full meal. #healthyrecipe #chickensalad #chicken #salad #salads
HowSweetEats.com: Honey Chipotle Chicken Bowls with Lime Quinoa - 3 recipes in one: honey chipotle chicken, salad including spring greens, cherry tomatoes, avocado, lime & honey, and lime quinoa with coconut oil and fresh lime juice and zest! ~ My favorite quinoa is red (not a fan of white).
Roald Dahl "Good Thoughts" Letterpress Print by Western New York Book Arts Center
Gedrukt Woorde, Letterpresses Prints, Decor Ideas, House Ideas, Design Ideas, Decor Projects, Projects Ideas, Nice Decor, Het Gedrukt
shasooresmo: Roald Dahl Good Thoughts Letterpress Print
These little talismans are reminders for you to carry with you on your journey.
Gifts Object, Etsy, Lizlamoreux, Mantra Pockets, Weights, Shops, Pockets Talismans, Wedding Gifts
You are light. Yes. You are loved. Yes. You are worthy. Yes. :: New soul mantra pocket talismans in the shop. These are about the size and weight of a quarter. Put a couple in the pocket of Shane's wedding pants as a wedding gift
soul mantra pocket talismans set 2 by lizlamoreux on Etsy, $34.00
Ganesh (or Ganesha) is the Hindu elephant god. He became an important teacher for me ten years ago when I was in the midst of my two-year yoga teacher training. I think of him as a new way of looking at "the elephant in the middle of the living room" as he helps us overcome obstacles and is said to be the god of wisdom and education. I sometimes imagine him appearing beside me with a big solid thud and shaking everything loose while grounding me and saying, "Okay, let's do this."