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Love this....courtesy of Athleta, Inc. except for the ( *) which I added: Get born. Find a group. Find a job. Find the one. Have one. Have two. Roast a chicken. Cut bangs. Run. Breathe. Run. Relax. Run a 5K. Run a 10K. Crunch. Listen. Listen. Listen. Be loved. Look lovely. Do good. Give back. We kick asphalt. Power to the She. *Have Faith... believe!
1 of 7 - Squat down on your left leg, right toes just touching the floor for balance. Without standing up, move your right leg back into a lunge. Keep your left leg bent and return your right leg to starting position. Do 15 reps, then repeat on the other side.