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the power of running.

the power of running.

the power of running.

This is SOOO me! hahaha Except I can't currently run right now, which explains alllll the craziness and late nights, can't sleep!!!! Hahaha XD

POPSUGAR Fitnessfrom POPSUGAR Fitness

5 Stretches That Will Make You a Faster Runner

5 stretches that will make you a faster runner.

Greatistfrom Greatist

How Running Can Lead to a Higher Income, Happier Marriage, & More Birthday Cakes

What if everybody ran? Athletic apparel company Mizuno partnered with scientists at the University of North Carolina to find out what a nation of runners might look like, and the results are pretty incredible!

for any runners out there.. this is the best site ever. rockmyrun.com offers amazing running playlists.. for FREE! :)