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    doing it.

    Ukraine Got Talent - The world's best pole dancer - Anastasia Sokolova - AAAAAAAAAAAAAAAAAAAAAAMAZING!!!!!!

    Make that "at the pole"

    Sexy

    Ballet Beautiful is an amazing and challenging workout! Love!!! #balletbeautiful

    Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight & feel sexy at the same time! #fitness

    yes!! muscle is good!

    20. Dancing Dances are fun, fantastic exercises for muffin top removal; you won’t even know you’re exercising! Honestly, any dance will do, so you can …

    Tighten you tush in just 30 minutes a day. Doing this exercise for sure!

    A Tribe Called Sweat || tattoos by TribeTats || How to apply: (1) Fold the sheet perforation and separate the desired tattoo; remove the protective film. (2) Place the printed side face down on clean, dry skin; place a wet cloth over the tattoo and hold it down for 30 seconds (3) Carefully peel off the paper. || And voila! You are transformed into a golden goddess :)

    Inspired.

    if this isn't thinspiration...

    Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine

    pole dancing.

    | The Aerial Silk Room | I would trade my bedroom in for one of these!

    Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight & feel sexy at the same time! #pole

    Learn How to do a hand stand in 7 steps :)

    Pole Dance

    Flat stomach goal.... Do-able!

    Pole-Dancing-fitness-stripping-skimpy-clothing-exposed skin-fitness-black and white