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I have found that most people are about as happy as they make their minds up to be. more inspiration at bed and breakfast valencia mindfulness retreat: www.valenciamindf...
15 Things to Give Up If You Want to Be Happy . . . 1. Give up your need to always be right. Would I rather be right, or would I rather be kind? — Wayne Dyer - - - 2. Give up your need for control. By letting it go, it all gets done. The world is won by those who let it go. When you try & try, the world is beyond winning. — Lao Tzu . . . These 15 things also apply to wanting to be fit. #fitness