3 Moves to Melt Away Your Muffin Top. Fantastic and easy to do! Fit, Muffins Tops, Muffin Tops, Easy At Home Workout, Easy Home Workout, Health, Easy Home Exercise, At Work Workout, Easy Exercise
Exercises to Get Rid of a Muffin Top Side Bends Stand with your feet hip distance apart, arms at your sides. As you reach down toward your toes with one arm, lift the other one up toward your waist, placing your hand on your hip (above). Alternate sides with one arm up, one arm down. Do 100 reps.
In addition to proper diet, 3 Moves to Melt Away Your Muffin Top [tips from trainer Barry Jay of Barry's Bootcamp, celeb trainer to Katie Holmes, Alanis Morrissette, Kim Kardashian and more] #fitness
3 Moves to Melt Away Your Muffin Top. 1. Side Bends 2. Standing Twists 3. Jack Knives...Click to See...Once your diet is back on track, Keep these three waist-whittling moves in your life once a week to keep love handles at bay.
Definitely trying this.. The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top
According to this website, muffin tops are mostly due to over eating, but here are 3 workout moves that help too