Another pinner wrote: After being in dentistry for 20 years.. Let me tell you a cheap secret. All tooth whitening is made of peroxide. The gels run from 6 percent peroxide to 32 percent peroxide. If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! As a dental hygienist, I recommend swishing with peroxide for 1-2 minutes morning and night to all my patients. It kills bacteria that causes decay, gingivitis, periodontal disease, and w...

These bars only require a few ingredients and take minutes to prepare, no blending or baking required. Vegan, gluten-free, no refined sugar. SO GOOD!

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

Strawberry Shortcake Donuts that only take 15 minutes to make! #Breakfast #Brunch

Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.

Sunrise Breakfast Smoothie - Start your morning off right with this amazingly delicious pineapple orange breakfast smoothie recipe! It's so good and comes together in just a few minutes! PERFECT for your busiest mornings!

Awesome 20 minute yoga workout for weight loss performed by Courtney Bell. Lose weight with this workout that can be done from your home. Check it out!

This quick and easy cream cheese danish starts with store-bought crescent roll dough, and can be made, start to finish in under 30 minutes.

This Quick 6 Minute Morning Workout Routine Is Perfect for Busy People

This 6 minute morning workout challenge will get you in shape. #morningworkout #fitness

These five exercises target your butt, hips, and thighs. Bonus: You don’t need any gym equipment to get the job done. The quick routine will only take a few minutes so try doing it first thing in the morning—because there’s nothing quite like an #UpNOut booty burn.

Full Body Stretch and Strengthen - Beginner-Friendly Yoga/Pilates Style Workout Enjoy gentle stretching and simple core-strengthening exercises in this easy-to-follow, beginner-friendly bodyweight workout, designed to help you feel long, lean and strong. This exercise video is perfect for an early morning wake up workout, or as the fitting end to a long day. You do not need any prior knowledge of Yoga to complete this workout.

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The 1,000 Calorie At-Home Workout Thinking about selling? LystHouse is the simple way to buy or sell your home. Visit http://www.LystHouse.com to maximize your ROI on your home sale.

10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC) - Exercise - Anxiety

Strawberry Spinach Salad Rolls: 90 calories each, only 6-ingredients and 10 minutes to make, and a video to show you how easy they are to roll!!

For when you don't even have 10 minutes to spare::

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

AT HOME 30 minute cardio workout Simple way how to get fit and start take care of yourself at: http://beautiful-and-fit.com/crossfit-wod-workout-of-the-day/

Freestyle Friday: This 10-Minute Ab Workout Will R - FitInspiration

15 Minute Fashion Week Face