why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for free.

Victoria Secret workout

This website tells you what exercises to do to target these areas.


Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!

Best ab workouts

30 day shred


8 lower ab workouts

Flatter abs faster then any crunches!

Thigh workout #thigh-workout #workout #fitness

Kick start your New Years resolutions with some support...here are some great sports bras for busty figures.

THE ULTIMATE WORKOUT VIDEO LIST. "I’ve collected as many workout videos online as I could-including Jillian Michaels, P90x, BodyRock, and more ALL FOR FREE!"

Love Handle workouts!!!! easy workouts!!!!

Going to Try this butt workout to tighten, tone and lift your butt! Do this 3 times through for an awesome butt workout! Your butt will be burning after this workout! Let us know what you think by commenting below!

Work it girl!! Bodyrock has the most intense workouts but they work!

victoria's secret model 10 minute workout - Don't let the short 10 minutes fool you. This is a great workout! KILLERRRRRR

victoria's secret model workout: 10 min fat-blasting circuit!

Inspiration: what a difference 15 lbs and a lot of strength training can make!

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout - Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here's a workout for you. Strengthen and tone your powerful gams with this quick and effective workout. Just press play and get ready to show your legs some love.