why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for free.

All the free workouts you can think of. Insanity, zumba, hip hop abs, p90x, the biggest loser, turbo jam, insanity, brazil butt lift, yoga, victoria's secret, etc. awe yeah


Hmm... Not sure if this is legal... Every workout video you could ever want online, including Insanity and 30 day shred. This is a golden pin.

Victoria Secret workout

Every workout video you could ever want online, including insanity and 30 day shred. Jackpot!

Interesting....Tummy types and how to rid yourself of them!

300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.

Best workout for your body type. I am definitely a Pear Shape. So going to have to try the workout plan!

Carrie Underwood workout/eating habits! Holy Moly! Interesting, fun read.

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

Workout Fitness Motivation

at-home barre workout

Seriously, best website ever. There are like 30 workout videos for all different styles linked to either YouTube or TuDuo.



Flatter abs faster then any crunches!

Great workouts

FLAT ABS FOOD --- Salmon, Greek yogurt, Flaxseed, Quinoa, Chia seeds, Olive oil, Green tea, Walnuts & Almonds, Eggs, Bananas, Apples, Watermelon, Grapefruit, Blueberries, Raspberries, Spinach, Broccoli, Avocado, Whole grain bread & cereal, Oatmeal, Turkey, Peanut butter --- STAY AWAY FROM: sugar substitutes, canned soup, partially hydrogenated oil (trans fat), soda, white bread, salty foods