Symptoms of Enlightenment ~ I have found this to be quite true for myself and others who are no longer concerned with image or outside forces, but have found the security of the inner knowledge which never fails.
Clients often ask me about meditation - it's so good for us, mentally and emotionally, and it can be really peaceful and lovely to give yourself the space in your life to be still and contemplative. Here's some good basic information on mindfulness meditation. - Abba
Compassion can be put into practice if one recognizes the fact that every human being is a member of humanity and the human family regardless of differences in religion, culture, color, and creed. Deep down there is no difference. - The Dalai Lama