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Recipe for Cinnamon Sore Throat Tea: 1 cup (240 ml) milk (I use almond, coconut or rice milk) 1/2 teaspoon. (3 ml) cinnamon 1/2 teaspoon (3 ml) powdered ginger 1 tablespoon (15 ml) honey Heat milk on low until hot but not boiling. Stir in the cinnamon and ginger. Add honey to sweeten it. Recipe from Lavender, Parsley, Peppermint and Sage by Shea

Detox Water to get rid of the bloat! detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

PositiveMedfrom PositiveMed

7 Healing Herbal Teas

Herbal Teas


The single most effective way to get rid of a sunburn

The single most effective way to get rid of a sunburn.. Better pin this to remember it!


A Guide to Tea

This is so great. Drink tea every night! It is soothing and can be a big aid with stomach health, etc

Green tea = amazing. Visit more healthy tips at

Protein Quality Chart. For a motivation, click on the chart for great ideas on healthy eats. Resources for the public

This is the ultimate Clean Eating grocery list. Print it out and bring it with you to the store to shop healthy, whole foods that will cleanse your body and lean you out without even trying!

Lisa's Platefrom Lisa's Plate

Green Tea Detox Drink

Blueberry & Watermelon Drink The whole recipes is at

How to Juice Cleanse

How to Juice Cleanse

How to Juice Cleanse