Black-Eyed Pea Salad ~ 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit.
Quick Gourmet Chicken Salad: 2 ( 12.5 oz) cans of chicken (or 3 cups diced cooked chicken) 3/4 cup light mayonnaise 1 cup red grapes, halved 1 green onion, diced 1 stalk celery, diced 1/2 cup diced apple salt and pepper to taste pecans or cashews, optional In a bowl, combine the chicken, mayo, grapes, green onion, celery, apple, salt, and pepper. Combine until well blended. Serve on rolls, bread, or croissants sprinkle with some cashews or pecans. This can also be served on a…
Olive Garden's Salad Dressing Recipe. Ingredients: 1 packet Good Seasonings Italian Dressing (Ingredients needed to make dressing; oil, water, vinegar) ½ tsp. dried Italian Seasoning ½ tsp. table salt ¼ tsp. black pepper ½ tsp. sugar ¼ tsp. garlic powder ½ tbsp. mayonnaise (no Miracle Whip, please) ¼ cup olive oil 2 tbs. white vinegar 1 ½ tbsp. water
Transform cooked chicken into a fresh and lively salad perfect for a picnic, brown-bag lunch, elegant luncheon, or a hearty dinner. Grilled Chicken Cobb SaladCrumbled bacon, feta cheese, sliced tomato, and avocado make this chicken Cobb salad hearty and satisfying. Use leftover grilled chicken, or pick up a rotisserie chicken on your way home for a quick dinner.