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How to Switch to a Gluten-Free Diet

by eHow Contributor
Gluten is the binding protein in wheat and other grains such as rye and barley. For people with gluten sensitivities or celiac disease, avoiding gluten is a must. Sufferers of celiac disease experience many debilitating symptoms from eating gluten. After you switch to a gluten-free diet, you should ...
Stephanie Campbell Williams

How to Switch to a Gluten-Free Diet