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Kim-Dolan-Leto-Fit-Mom Blog "fit moms"

The most common excuses used by mothers when asked why they don’t exercise are: #fitmoms #fittipsformoms #momsworkout

What a Fit n Fab Mom!!

I'm LOVING pictures of fit moms with their kids!!

Proof that just because your a mom doesn't mean you have to be outta shape! Diet and exercise does amazing things! You just have to work for it.

I love this! FIT MOMS RULE!

Don't be afraid to build muscle because it weighs looks better and no one has to know your number!

This is such a true statement. Fit moms are healthy moms. #fefit #fefitness #festrong. Exercise, Do it for your Family! Fit Moms for Life

Maybe I should aim for this 6 pack instead of the other one I drink every wknd...

Strength training is essential for fitness, for men and women.

Soccer mom! - Still freaks me out that people fall into the stereotypical roles...*ugh*