Pinterest • The world’s catalog of ideas

2 handfulls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water


Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

Greatistfrom Greatist

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie: 1/2 c blueberries, 1 orange, 1/2 c rolled oats, 1/4 tsp cinnamon, 1 c vanilla almond milk

Breakfast Berry Smoothy- Ingredients: 1 cup fruit fresh or frozen (prefer strawberries and blueberries), 1 cup unsweetened almond milk, 1 tsp splenda, 2 tbsp whey protein powder, 2 tbsp milled flax seed, Ice optional. -Click for recipe and nutrition information.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Green Tea Cinnamon Honey Smoothie

Green Tea, Cinnamon, and Honey Smoothie: INGREDIENTS 1/2 cup green tea, chilled 1/2 cup unsweetened almond milk 1 teaspoon cinnamon 1 tablespoon high-quality honey 1/2 banana DIRECTIONS Add one to two scoops of ice to blender along with all ingredients. Blend until smooth. Serve immediately.


1 cup almond milk 1 drizzle agave nectar 1 cup strawberries I tsp organic flax seed oil (optional but richens the flavor) 1 scoop Aria protein powder 1 ice cube Blend, serve chilled. ******Why low carb? *Almond milk nets 3 carbs per cup. *Aria Protein for women nets 17 grams protein per scoop, with only 3 carbs * Flax keeps you feeling fuller longer*

15 Easy and Delicious Fat Burning Smoothies-Pomegranate Berry Smoothie: 1 1/2c frozen berries, 1c pomegranate juice-unsweetened, 1 pomegranate, 1oz whey protein powder, 1Tbs honey, optional: 1banana. Process and enjoy

Recapofrom Recapo

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

1 cup water 1 apple, cored, seeded and quartered 1 medium orange, peeled and quartered 1 banana, sliced 2 handfuls spinach 1 medium carrot, peeled and sliced


Strawberry Shortcake Smoothie : Food Network

Pineapple-Coconut Blend 1 cup each chopped pineapple and mango, 1 cup coconut water, a dash of ground allspice and 1 cup ice. Sprinkle with toasted coconut.


Pineapple-Kale Smoothie

Breakfast: Pineapple-Kale Smoothie: In a blender, process 1 cup frozen pineapple, 1/2 ripe banana, 1 cup kale, 1 cup unsweetened vanilla almond milk and 2/3 cup nonfat plain yogurt on high until smooth, 1 minute.

Avocado Berry Breakfast Smoothie Recipe 1 ripe Fresh Hass Avocado, seeded and peeled 1 (10-oz.) package frozen raspberries, fruit only, no added sugar 1 1/4 cups orange juice 1 cup ice cubes...........I'm substituting unsweetened almond milk for the O.J. to make lower sugar and low carb!

Fitness Magazinefrom Fitness Magazine

Smoothie Recipes That Are Healthy and Refreshing

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a breakfast you can easily take with you. I often make this for a quick lunch too.

YouBeautyfrom YouBeauty

Five Beautifying Smoothie Recipes

Coconut Bliss Smoothie...protein powder, 4 oz water, 4 oz unsweetened almond milk, 1/2 frozen banana, 1 T. coconut oil, 1T unsweetened coconut, 4 ice cubes

Breakfast Fruit-veggie protein smoothie. One homemade frozen smoothie packet ( papaya, red apple, mango), + fresh cauliflower and broccoli, 1 scoop MRM low carb protein powder, 6 oz water. Put all in blender, blend until fruits and veggies completely blended. Pour into glass and enjoy

A Communal Tablefrom A Communal Table

Yogurt Flatbreads

Yogurt flat breads Ingredients 1 1/2 cups (or more) unbleached all purpose flour or whole wheat flour 2 1/2 tsp. herbs de Provence (or any herbs you like - basil, oregano, thyme, etc.) 1 1/2 teaspoons baking powder 3/4 teaspoon salt 1/2 teaspoon baking soda 3/4 cup low fat or non fat plain greek yogurt 2 Tbsp. canola oil


Smoothies 101: A Foolproof, Step-by-Step Guide to Creating Your Perfect Blend

Smoothies 101: A Foolproof, Step-by-Step Guide to Creating Your Perfect Blend : Break out that Vitamix and get blending! #SelfMagazine