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Your Fat-Burning Caffeine Break: Green Tea, Cinnamon and Honey Smoothie

1 cup almond milk 1 drizzle agave nectar 1 cup strawberries I tsp organic flax seed oil (optional but richens the flavor) 1 scoop Aria protein powder 1 ice cube Blend, serve chilled. ******Why low carb? *Almond milk nets 3 carbs per cup. *Aria Protein for women nets 17 grams protein per scoop, with only 3 carbs * Flax keeps you feeling fuller longer*

Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

Your Fat-Burning Caffeine Break: Green Tea, Cinnamon, and Honey Smoothie

Refuel after your workout with this low carb avocado and green tea smoothie packed with protein and anti-oxidants via Carolyn Rafaelian Ketchum

Add Herbs or Fruit to Your Ice Cubes. Some ideas: blueberries, strawberries, lemon slices, fennel, and mint.

Green Tea, Cinnamon, and Honey Smoothie: INGREDIENTS 1/2 cup green tea, chilled 1/2 cup unsweetened almond milk 1 teaspoon cinnamon 1 tablespoon high-quality honey 1/2 banana DIRECTIONS Add one to two scoops of ice to blender along with all ingredients. Blend until smooth. Serve immediately.

Summer Ice Cubes - place lime, mint, blueberries or anything else in for some wonderful summer drinks.

Fruit ice cubes exist. Need we say more?