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FAT-BURNING POWER SHAKE
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3 T walnuts; 2 T flaxseed meal; 1 t powdered green tea (optional) cups water;

Fat-Burning Power Shake - Smoothie Recipes for the Perfect Healthy Meal or Snack - Shape Magazine

10 New Smoothies You'll Love - Shape Magazine

A lot of people get frustrated when trying to lose weight. It is a common occurrence which has led many weight loss programs and diets .

FAT-BURNING POWER SHAKE

FAT-BURNING POWER SHAKE

Smoothies

Fat-Burning Power Shake 400 calories This low-carb, high-protein smoothie contains a diverse blend of fiber, essential fats, and antioxidants, making it the ultimate fat-burning blend.

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Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until s.
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Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until s.

Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until s.
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This smoothie is small and simple, but very tasty and is loaded with nutrients! It's 3 plums, 1 cup frozen blueberries, 3 cups baby spinach and 8 ounces of homemade almond milk. Blueberries are not only high in antioxidants, but they are also an anti-inflammatory food and may help alleviate cognitive decline associated with Alzheimer’s disease. Calories: 218 | Protein: 5 grams | Fiber: 10.9 grams | Calcium: 10% DV | Iron: 3.6 mg.
This smoothie is small and simple, but very tasty and is loaded with nutrients! It's 3 plums, 1 cup frozen blueberries, 3 cups baby spinach and 8 ounces of homemade almond milk.   Blueberries are not only high in antioxidants, but they are also an anti-inflammatory food and may help alleviate cognitive decline associated with Alzheimer’s disease.  Calories: 218 | Protein: 5 grams | Fiber: 10.9 grams | Calcium: 10% DV | Iron: 3.6 mg.
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This protein smoothie helps Reduce belly fat because of the ingredients in it....blueberries, bananas, and almonds! Just looks so good!
This protein smoothie helps Reduce belly fat because of the ingredients in it....blueberries, bananas, and almonds! Just looks so good!
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Add vanilla yogurt, frozen peaches, and banana for a high protein smoothie
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I want to freeze this maybe add some fruit to make Popsicles that are healthy

Add vanilla yogurt, frozen peaches, and banana for a high protein smoothie

Add vanilla yogurt, frozen peaches, and banana for a high protein smoothie
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Two scoops of vanilla protein shake , ice, 1 Tbsp peanut butter and a sprinkle of the no sugar added hot chocolate mix makes an awesome low carb smoothie - to satisfy your sweet tooth! Blend and enjoy
Two scoops of vanilla protein shake , ice, 1 Tbsp peanut butter and a sprinkle of the no sugar added hot chocolate mix makes an awesome low carb smoothie - to satisfy your sweet tooth! Blend and enjoy

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Peanut Butter Banana Shake

50 High Protein Smoothie Recipes To Help You Lose Weight!

The peanut butter power protein shake -- 1 Scoop Chocolate Whey — I like MRM All Natural or Dymatize 2 Tbsp. Natural Peanut Butter Banana 1 Cup Skim Milk Cup Quaker Oats 2 Ice Cubes Pinch of Salt

Greens & Nectarines Protein Smoothie on The Creekside Cook #bestsmoothie #vegasmoothie

Greens & Nectarines Protein Smoothie

Will Cook For Friends: Pumpkin Pie Protein Smoothie - vegan, gluten free, refined sugar free

Pumpkin Pie Protein Smoothie - vegan, gluten free, refined sugar free

Will Cook For Friends: Pumpkin Pie Protein Smoothie - vegan, gluten free, refined sugar free

Kale Pineapple Avacado Smoothie    This protein-packed green smoothie is all you need to boost your weight loss regime. It is loaded with the goodness of kale, pineapple and avocado – all of which help in weight loss. Avocado renders a nice creamy and thick texture to the smoothie while the pineapple adds some refreshing fruits flavors to it. The tangy taste of the pineapple also balances the bitterness of the leafy greens.    #ProteinSmoothie #Avacado #Kale #Pineapple

Top 25 Green Smoothies for Weight Loss

Lauren Conrads 7 Days to skinny jeans... Oatmeal smoothies ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Sneaking in Vegetables

Lauren Conrads 7 Days to Skinny Jeans: Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)

Only 1g of carbs per one cup. Great low carb alternative to milk. It's also great in coffee and shakes or smoothies.

Only of carbs per one cup. Great low carb alternative to milk. It's also great in coffee and shakes or smoothies.

Chocolate Peanut Butter Protein Smoothie is a great breakfast option when you need something quick and healthy!  #chocolate #peanutbutter #smoothie

Chocolate Peanut Butter Protein Smoothie

This Chocolate Peanut Butter Protein Smoothie is FANTASTIC! Only 116 calories ~You had me at chocolate & peanut butter!

The Enchanted Cook: Chocolate, PB, and Banana Smoothie {healthy, high protein, low calorie}

Chocolate, PB, and Banana Smoothie {healthy, high protein, low calorie}

one of my favorite breakfasts! The Enchanted Cook: Chocolate, PB, and Banana Smoothie {healthy, high protein, low calorie}--really good with choc almond milk too!

Great suggestions for low carb smoothly options

How to Make a Low-Carb Fruit Smoothie

Blend together of a frozen banana, 1 cup of milk, cup of rolled, raw oats and 1 tbsp. of peanut butter. The oats makes this shake hearty, with 361 calories and 17 g of protein (fruit shake recipes)

Watching What I Eat: Antioxidant-Superfood High Protein Smoothie

I felt like having a smoothie today for breakfast, something full of good-for-you ingredients. I started throwing superfoods into the.

20 Low-Sugar Protein Shake Recipes To Fuel Your Mornings

20 Low-Sugar Protein Shake Recipes To Fuel Your Mornings

Pumpkin Protein Shake - tastes like pumpkin pie in a glass! 300 cal, 35 g Protein, 5 g fat, 20 carb, 2 g Fiber

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