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Your Fat-Burning Caffeine Break: Green Tea, Cinnamon and Honey Smoothie

Your Fat-Burning Caffeine Break: Green Tea, Cinnamon, and Honey Smoothie

Protein shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 Tbsp unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Add Herbs or Fruit to Your Ice Cubes. Some ideas: blueberries, strawberries, lemon slices, fennel, and mint.

Green Tea, Cinnamon, and Honey Smoothie: INGREDIENTS 1/2 cup green tea, chilled 1/2 cup unsweetened almond milk 1 teaspoon cinnamon 1 tablespoon high-quality honey 1/2 banana DIRECTIONS Add one to two scoops of ice to blender along with all ingredients. Blend until smooth. Serve immediately.

Summer Ice Cubes - place lime, mint, blueberries or anything else in for some wonderful summer drinks.

Gingerbread Smoothie by thehealthyfoodie: Made with fresh ginger, yogurt, banana, soy, flaxseed and molasses, this is loaded with protein and has all of the goodness of gingerbread without the guilt! #Smoothie #Gingerbread #healthyfoodie

Refuel after your workout with this low carb avocado and green tea smoothie packed with protein and anti-oxidants via Carolyn Ketchum

Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner 1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger 1-3 shakes Cayenne Pepper powder- natural fat-melter I'm totally addicted!