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Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana

STRAWBERRY SHAKE WITH MARSHMALLOWS

How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta.

Kiwi Smoothie 1 kiwi 1 banana 1 cup milk (1/2 cup for thicker smoothie) 1 tbsp honey

This Power Boost smoothie is PERFECT for your post-weekend Monday mornings! Recipe: 1 cup frozen raspberries 2 tbs. lime juice 1 scoop vanilla IdealShake 1 cup almond milk unsweetened Add ice, blend, and enjoy!

Cocoa Bean Breakfast Shake (Chocolate for breakfast? Yes please!)

Green smoothie time! Starting to drink this as a meal replacement.. Keeps you energized and burns fat all day long. 2 handfuls baby spinach 1/2 banana 6 strawberries 1 naval orange 1 cup vanilla almond soy milk!

Add Herbs or Fruit to Your Ice Cubes. Some ideas: blueberries, strawberries, lemon slices, fennel, and mint.

yes!!! 4 sweet potatoes 2 oz of low fat cream cheese 1 can of black beans 1 can of corn 1/4 cup pepper jack shredded cheese jalapeno slices crushed red chili pepper flakes and whatever other seasoning you want makes 4 servings...315 calories

Fruit ice cubes exist. Need we say more?

2 handfulls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water

Tomato, Basil, and Cheddar Soup ( uses Greek yogurt instead of cream, brilliant) Makes 6 servings 2 28-oz. cans of diced tomatoes 1 yellow onion, chopped 2 cloves of garlic, chopped 1 tsp olive oil 2 cups of vegetable broth 1 cup of plain Greek yogurt 1 cup cheddar cheese, grated 1/2 cup basil, chopped, loosely packed 2 tsp of oregano 1 tsp sugar salt and pepper to taste