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~Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~

One Crazy Housefrom One Crazy House

17 Hydrogen Peroxide Hacks That Nobody Told You About

17 Hydrogen Peroxide Hacks That Nobody Told You About - One Crazy House

HealthySetGo Blogfrom HealthySetGo Blog

10 reasons to start body-weight training

10 reasons to start body-weight training. Body-weight training has gained enough popularity to move into the top fitness trend for 2015 and it is easy to see why: http://www.allinahealth.org/HealthySetGo/SingleArticle.aspx?id=36507238160&utm_source=Social%20Media&utm_medium=Pinterest&utm_term=Move&utm_content=10%20Reasons%20To%20Start%20Body-Weight%20Training&utm_campaign=HSG

BrightSide — Inspiration. Creativity. Wonder.from BrightSide — Inspiration. Creativity. Wonder.

Seven simple exercises that will transform your body in just four weeks

Seven simple exercises that will transform your body in just four weeks

fitsugar.comfrom fitsugar.com

5 Ways to Get Rid of Your Muffin Top

5 ways to get rid midsection fat

Shape Magazinefrom Shape Magazine

10 New Moves for Thinner Thighs

Top Ten New Exercises for Thinner Thighs

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

YouBeautyfrom YouBeauty

8 Exercises to Target Your Lower Abs

8 Killer Lower Ab Workouts | YouBeauty. OH MY WORD, these really do look killer (must try them lol) lots of different ab ideas DO THIS

Men's Healthfrom Men's Health

Mind Games for Big Gains

No motivation to exercise? It’s all in your head: Your brain is wired to keep your body at rest. Here are 5 ways to rewire it. http://www.menshealth.com/fitness/mind-games-big-gains?cid=soc_pinterest_content-fitness_aug14_makeyourselfwanttoworkout