Age Appropriate Kids’ Chores. HILARIOUS! If you want your kids to move out by the time they’re 11! 4 yrs old: make bed, make breakfast, 5 yrs old: vacuum and warm up lunch, 7 yrs old: change a flat tire and do simple household repairs, 9 yrs old: pump gas and bake cakes and cookies.
CBT worksheet... redefiningbodyimage: This looks like a really wonderful worksheet/exercise to perform for those struggling with breaking down anxious or depressive thoughts. Definitely saving this for my own personal use, especially those panic situations that seem ENDLESS.