Amazing blog for low-cal desserts! She also has many allergy friendly options. All egg and diary free as well.

Amazing blog for low-cal desserts! She also has many allergy friendly options. All egg and diary free as well.

"healthy" chocolate frosting shots - coconut milk, cocoa, and vanilla - since we all know cupcakes are just a vehicle for frosting

Chocolate Frosting Shots

"healthy" chocolate frosting shots - coconut milk, cocoa, and vanilla - since we all know cupcakes are just a vehicle for frosting

A long list of no-oil salad dressings. A few of them sound very good and I even have all of the ingredients for them. :)

A long list of no-oil salad dressings. A few of them sound very good and I even have all of the ingredients for them. :)

First read her book, "Real Food on a Real Budget".  This is her blog, which includes making your own lotions, living on a budget, recipes & more.

First read her book, "Real Food on a Real Budget". This is her blog, which includes making your own lotions, living on a budget, recipes & more.

How do you burn the fat?  this free information on custom fat burning methods! http://designerappplatform.com/customized-fat-loss/

How do you burn the fat? this free information on custom fat burning methods! http://designerappplatform.com/customized-fat-loss/

This is a low-calorie diet based on the Biggest Loser pyramid of 4-3-2-1 (four servings of fruits and veggies; three of lean protein; two of whole grains; and one "extra"), along with good old-fashioned exercise. Eat a diet based  largely on fruits, vegetables and lean protein, add a heavy dose of physical activity and you will lose weight, lower cholesterol, decrease blood pressure, and become stronger and more energized.

This is a low-calorie diet based on the Biggest Loser pyramid of 4-3-2-1 (four servings of fruits and veggies; three of lean protein; two of whole grains; and one "extra"), along with good old-fashioned exercise. Eat a diet based largely on fruits, vegetables and lean protein, add a heavy dose of physical activity and you will lose weight, lower cholesterol, decrease blood pressure, and become stronger and more energized.

Pinterest
Search