So when my quads recover from the crazy leg challenge I did two days ago I am going to start this 30 day challenge...these girls are crazy fit!

So when my quads recover from the crazy leg challenge I did two days ago I am going to start this 30 day challenge...these girls are crazy fit!

20 habits that will change your metabolism (mostly i do these, but it's a good reminder)

11 Ways to Boost Your Metabolism All Day Long

20 habits that will change your metabolism (mostly i do these, but it's a good reminder)

This is one of my huge fitness goals! To feel completely confident and comfortable with myself enough to go for a run in just a sports bra :)...one day

This is one of my huge fitness goals! To feel completely confident and comfortable with myself enough to go for a run in just a sports bra :)...one day

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks..

Shrink A Size In Just 14 Days

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks..

Weight Loss Exercise Routine To Help You Lose Weight - Prevention.com

Shrink A Size In Just 14 Days

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"but I don't know 20 mountain climbers"- Bobbi. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Her work outs are seriously brutal.  Never more than 20 minutes long.... Lots of success stories and very fast results.

BodyRock: Get in the best shape of your life at home for free

Her work outs are seriously brutal. Never more than 20 minutes long.... Lots of success stories and very fast results.

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