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Replaces 15 sets of weights. Sounds practical and functional.

#fitness repin, share, like, and stay fit! :)

Everyone should live by this theory. This is why I love Cross Fit so much - it's all about competing with and pushing yourself.

This needs to be my new mantra for life ... Very positive attitude ! ♥ it

15 foods that boost metabolism

One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some insperation i think of what amazing things my body can and could do. Its truley remarkable!!!

You have to work for it!

best exercise pin i've ever seen. most of the other ones just make me feel guilty about things i shouldn't feel guilty about. don't let your body image consume your mind. everyone should try to be as happy and healthy as possible, but remember that there are a lot worse things in life than gaining a few pounds.

Something to think about every day