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Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time!

from POPSUGAR Fitness

8 Stretches That Can Help Ease the Pain of Sciatica

from POPSUGAR Fitness

Your 25-Minute Cardio Blast (With a Playlist!)


The 10 Best Exercises to Reduce a Double Chin

FOUR CHIN WORKOUT ROUTINES : many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter

from POPSUGAR Fitness

Print Out This 45-Minute Interval Workout and Say Goodbye to Belly Fat

from Fitness Magazine

Little Black Dress Workout: 4 Weeks to Getting Slim, Strong, and Sexy

This is a complete workout routine to get slim and sculpted in just 4 weeks! Add these total body workouts to your schedule and you will see great results! This is the perfect cardio and strength workout to get your body back into bikini shape before summer hits!

from Women's Health

What Happened When I Tested Out 7 Different Hair Oils

15-Minute Back Workout: Lose back fat, improve your posture, and stave off pain with this routine that targets your upper and lower back muscles

from Shape Magazine

10 Flat-Abs Moves

Open Knee Tucks. getting rid of your "pooch".... add this to your workout before cardio...start simple 3 sets of 20 with 5 second rest between sets

from POPSUGAR Fitness


This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos