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10 moves for flat stomach. These are pretty different

a kneeling crunch move.

Spring is coming! Get your core, butt and thighs ready with this awesome exercise. Go for LOTS of reps (25 per side), 3 - 4 days a week for a stronger, sleeker you!

Open Knee Tucks. getting rid of your "pooch".... add this to your workout before cardio...start simple 3 sets of 20 with 5 second rest between sets

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Love this! Been doing for 5 days and already feel such a difference!

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