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    • Faye

      Good to remember. Lbs and Calories. Great way to determine how much you should burn each week. #motivation #pinterest #diet #fitness

    • Nicole Cushman

      #1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Never seen anything as good as this

    • Ciri Gunnarson

      A very useful Lbs and Calories chart for dieters. Great way to determine how much you should look to burn each week.

    • Emmie Christensen

      That's a lot of work! Make me think twice before going over my 1,200 calories a day! Granted, I work out but WOW! Looking at it this way makes me REALLY want to adhere to doing well!

    • ladyderika

      Weight Loss Work out guide

    • Miranda Riley

      Nice chart... #weightloss

    • Alicia Meyer

      Weight loss calorie chart

    • Katie

      #fitness #health #workout

    • britt


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