Dipping Blue Berries in Yogurt, freezing them over night for a healthy snack the next day. You could do this virtually with any type of fruit! Pain in the butt and gross Greek yogurt is still gross frozen around fruit
healthy snack bars 8 oz unsweetened applesauce 1 cup dried fruit (I used half cranberries, half apricots) cup sunflower seeds cup hemp seeds 1 cut rolled oats cup unsweetened dessicated coconut cup chia seeds cup flaxseed meal + cup water
Mixing sweet with salty is a tried and true way to satisfy the munchies. Measure cup of apple slices and spread a thin layer of unsalted peanut butter on each slice. To stay near the mark, don't use more than 2 teaspoons of peanut butter in all.
Dry-Roasted Edamame with Cranberries - A nice break from nuts, edamame give this unconventional trail mix a satisfying crunch. For a shortcut, substitute cup store-bought roasted edamame for the homemade.