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Beatles Love, Wolfgang Puck, ‘Wichcraft

from Own Your Strong by Bella Forza Fitness

5 Benefits of Working Out. Even During the Winter!

motivational weight loss jars: i am going to do this! If i can find 60 marble thingies (i actually want to loose 110 more but thats a bit extreme my realistic goal is to get the 250 where i was when i got married the first time)

from Eatmoveachieve's Blog

Food Conversion charts

Week 6 of the Clean Cuisine Challenge incorporates a serving of beans and nuts daily and tweaks the fitness routine to prevent boredom

from POPSUGAR Fitness


It's gym thirty at 9:00 on a Saturday night. Why? Because the goal gets closer and closer with each trip thru hell I take