More to explore:


Visit site

Related Pins

This is the consequence of pilates girls- just do it! :) No wonder we love it!

Spinal deliciousness! My fav part of course is just hanging in the fuzzies to enjoy spinal decompression and hip traction

"Pilates is the complete coordination of mind, body, and spirit." and "Above all else learn to breathe correctly." ~ Joseph Pilates

Pilates T Shirt Pilates Muscle Tank by SkivviesApparel on Etsy

Hanging Extension on Cadillac in Fuzzies- Pilates

kathi ross nash world class Pilates Master

Control Balance Posture - Pilates. My favorite workout. i reeeeally need to get back into a routine