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prevention.comfrom prevention.com

You Can Buy These Nonorganic Foods + Still Eat Pesticide-Free

said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. Need to do this!!!

POPSUGAR Fitnessfrom POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

POPSUGAR Fitnessfrom POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

Shape Magazinefrom Shape Magazine

Sculpt Rock-Solid Abs

Plank workout (7 moves). The plank is one of the best exercises for a flat, toned stomach because it works all the muscles in your core, including the rectus abdominus (the "six-pack muscles" you can see), transverse abdominus, internal and external obliques, hips, and back.