WAYS WE BODY SHAME: 1. Saying things like, "she would be so pretty if..." 2. Judging other people's clothes 3. Making it an "us vs. them" thing 4. Avoiding the word "fat" 5. Making up body parts 6. Congratulating people for losing weight 7. Using pretend compliments 8. Thinking of women as baby-making machines 9. Sticking your nose in other people's exercise routines 10. Playing dietitian

WAYS WE BODY SHAME: 1. Saying things like, "she would be so pretty if..." 2. Judging other people's clothes 3. Making it an "us vs. them" thing 4. Avoiding the word "fat" 5. Making up body parts 6. Congratulating people for losing weight 7. Using pretend compliments 8. Thinking of women as baby-making machines 9. Sticking your nose in other people's exercise routines 10. Playing dietitian

Always REMEMBER...It's your life, live it for you!!! Don't make YOUR life decisions based upon Fear, Obligation or Guilt (FOG). Abusive relationships often use FOG tactics to "trap" you.

Photo (The Good Vibe)

Always REMEMBER...It's your life, live it for you!!! Don't make YOUR life decisions based upon Fear, Obligation or Guilt (FOG). Abusive relationships often use FOG tactics to "trap" you.

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