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  • Stacey Darraugh

    Healthy Smoothie Recipe: Shamrock Shake💙💚

  • Amy M

    Shamrock Protein Shake Recipe from Dashing Dish. Stephanie emailed info to me for Healthy Version of McDonald's Shamrock Shake. Uses cottage cheese to create thick milkshake consistency. Could also use vanilla Greek yogurt or additional protein powder instead.

  • Wendy Nielson

    Healthy Version of McDonald's Shamrock Shake! (Shh...It's Packed with Protein and Low in Sugar too!).. it tastes downright AMAZING! Get your St.Patty’s Day ‘fix’ with this protein shake! 1/2 Cup low fat cottage cheese 1 1/4 cup Vanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1/8 tsp Mint extract (or to taste) 2-3 Packets of stevia or sweetener of choice (or to taste) 5-10 Ice cubes (more or less depending on how thick you like it) 4 oz Water (again, alter according to desired thickness of shake) 2-3 drops Green food coloring, or a handful of spinach to make it green! 1-2 tbs Sugar Free Instant Pistachio Pudding Mix Pinch Guar or xanthan gum 1 Cottage cheese is what gives shake the thick milkshake consistency! You will not taste the cottage cheese I PROMISE, but you could also use vanilla Greek yogurt OR 1 additional scoop of protein powder instead!

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