How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta.

Spaghetti squash

Stuffed Cabbage - fill with ground beef and other low carb goodies!

I've had these before- oh my goodness they are delicious!

Tin foil lemon salmon butter - Wrap it up tightly and bake for 25 minutes at 350. Simple and delicious! Yes this works divine

How to cook spaghetti squash

Garlic broccoli spaghetti squash - no cheese and substitute coconut sauce for chicken broth

Spaghetti Squash with Parmesan and Butter

baked spaghetti squash lasagna- Delicious! I took out some of the mozzarella to make it healthier and instead replaced it with a layer of 1.5 c fat free cottage cheese, 1 tsp italian seasoning, and 2 cloves minced garlic- Diana

Philly-Cheesesteak-Stuffed-Bell-Peppers- perfect low carb alternative!

Spaghetti Squash Lo Mein 1 medium spaghetti squash 1 tablespoon coconut oil 1-inch piece fresh ginger, minced 3 cloves garlic, minced 2 tablespoons tamari 1 medium carrot, diced ½ cup mushrooms, sliced ½ cup snap peas ½ cup bean sprouts

Healthy Baked Spaghetti Squash with Tomatoes & Basil on BestRecipeBox.com

Avocado, basil, and lemon to make a creamy pasta sauce instead of Alfredo/cheeses/butter!

Corn Casserole (or use squash for Squash Spoon Bread) 1 box Jiffy 1 can cream corn 1 can whole kernel corn, drained 2 eggs 1 stick butter, melted 1 Cup Sour cream Mix all together in casserole adding the sour cream last. Bake in 350 oven for 45 minutes. I make this every year....u can double & triple it. Family favorite

Roasted Shrimp Over Squash: Instead of angel hair pasta, opt for a big bowl of roasted shrimp over spaghetti squash. This true low-carb dinner offers flavors and a crunch that will satisfy your taste buds.

Dr. Oz shrimp fettucini only 195 calories!

7 spaghetti squash recipes - Great pasta replacement, virtually NO calories!!!

Spaghetti Squash Shrimp Scampi

shrimp #veggies spaghetti squash recipe

Elise's Sesame Noodles- looks delicious and only 345 calories/serving

spagetti squash pad thai- YUM