More to explore:
Maybe I should start running... I want legs like this
Mini workout. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
Remembering this picture as I run motivates me to run so much further!
Running motivation. I want my legs to look like that.
Run, jog, walk- just get moving. - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
AKA work out before you can think about it!
I'm going to have to do this on my phone to get motivated in the mornings! lol
That's right...SO FREAKING TRUE...
An absolute beginner to running? Get started!
Yep!!!! Billie Strutton Keelie Lipscomb Shelli McGovern Julie Stephens
Good runs make better days. I don't even know how this became true for me...
I want to be skinny and strong again.
There will be days when I want to give up, but I will keep training and finsih what I started!!
Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.
in it for the long run... literally.
Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized.
There is no happiness except in the realization that we have accomplished something- Henry Ford
Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!