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running would be easier if this was always the view

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #dangshefine

I would hope that if I ever saw anyone dressed like this at the gym that I would be able to refrain from punching her in the face. LOL!

Join the savvy women who have discovered this little-known cellular “switch”, to instantly start releasing and burning the fat that has been trapped for so long on your most unsightly and unhealthy trouble spots!…

Yeah you are loosing weight

Before and after weight loss 196 vs 166 (she looks less than 166 in second photo, no?)

torture chamber at dance.. Rita would be so proud if we did this without a complaint!

fitness is sexy hot: its never a question of can you, but will you?

Discover the real secret on how to loose weight permanent. Click: howtoloseweightpe...

motivation for when I flip the tire again

i really want to start working out and making myself feel better. i have zero intention of losing any weight, i’m perfectly fine with my weight, if anything i just need to tone a lil bit but that’s all. i just feel so tired and worn out all the time that i think i need a boost of energy. i use to run every single night for a while and i felt so much better, my body felt alive and amazing. it’s time to get on that.