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8 Ways to Lose Belly Fat and Live a Healthier Life  - A combination of exercise and the right diet will help you lose the abdominal fat that’s linked to a higher risk of heart disease. Johns Hopkins researchers explain how to shape up.

8 Ways to Lose Belly Fat and Live a Healthier Life - A combination of exercise and the right diet will help you lose the abdominal fat that’s linked to a higher risk of heart disease. Johns Hopkins researchers explain how to shape up.

A meal without wine…

A meal without wine…

of Meditation and wines.

Free and Funny Drinks/Happy Hour Ecard: I've learned to use meditation and relaxation to handle stress. Just kidding, I'm on my third glass of wine.

I'm thankful for the liquid dinner I'll be having to wash down our family drama.

I'm thankful for the liquid dinner I'll be having to wash down our family drama.)makes me wish I drank.

Wine doesn't have the calorie count written on the label. So I'm going to take that to mean it doesn't have any.

Funny Confession Ecard: Wine doesn't have the calorie count written on the label.

Thanks for using your excellent nursing skills to relieve my suffering...especially when it was caused by my own questionable choices.

Trauma Nursing: Thanks for using your excellent nursing skills to relieve my suffering.especially when it was caused by my own questionable choices.

Love this!!! #wine #vawine

Love this!!! #wine #vawine

Yes! Weather it's Texas or Cali I'm going to enjoy my pumpkin spice! Can't wait to move to a place that has a real fall!

It may be 80 degrees outside, but pumpkin spice everything is out and I can wear autumn colors so Fall-la-la-la-la.

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