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  • Brook Shappie

    THIS WEBSITE IS AWESOM! pick the body part you want to work out and it shows you a ton of great workouts!

  • Katie Belk

    cool website... click on the body part you want to work out and it gives you exercises

  • Georgette Crosby

    Exercise Finder- finds exercises for the body part you want to work. fitness

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for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds

I pin them all...Now to actually do them but I think u should go on a walk or jog or run (which ever u feel like) with ur friends and then pick a few of theses to do and eat a little more healthy drink more water have some smoothies and fruit and stuff like that

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

~Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~

. - I lost 26 pounds from here EZLoss DOT com #products #fitness

The Starter's Exercise Plan. I can handle this! I am going to print this out

click on the body part you want to work on and it tells you easy exercises you can do at home!