Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
Whether you enjoy healthy, invigorating mixtures or rich, indulgent combinations, the smoothie can satisfy nearly any flavor craving. If you’ve only just started making smoothies, there’s really not much to it; just make sure to keep bananas on hand. You can add chia seeds to any smoothie for a dose of the superfood. Are you ready to get mixing? Check out eBay’s delicious, refreshing smoothie recipes for more.