I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.
Teaching Kids Yoga Classes Is Fun And Educational For Adults As Well! The practice of yoga, which is well known to calm the stresses and problems of adult life, can also be used in order to teach kids great habits.