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Yoga Moves to Beat Insomnia, Ease Stress, and Relieve Pain

from wikiHow

Take a Detox Bath

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

from POPSUGAR Fitness

Your 20-Minute Sunday Yoga Sequence — With a Soundtrack!

Become a strong weekend warrior with the 20-minute yoga session with music - Haven't tried this yet personally, but I like short, sweet yoga practices.

from Bloglovin’

Photo (1000 Life Hacks)

1000 Life Hacks: The best water to boost weight loss: 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. Steep overnight in the fridge. Drink everyday a great detox and clear skin.