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Primal Palatefrom Primal Palate

Strawberry Shortcake

Strawberry Shortcake - 6 Eggs, 1 tsp Vanilla Extract, 1/2 cup Maple Syrup, 1/2 cup Coconut Flour, 1/2 tsp Salt, 1/4 tsp Baking Soda, 1/2 cup melted Palm Oil Shortening, 1/2 cup Heavy Whipping Cream, 3 cup diced Strawberries.

Sweet Potato Pizza Crust: 1.5 cups mashed sweet potatoes 1.5 cups almond flour 2 large eggs 1 large egg white 1 cup shredded cheese (skip?) 1 tsp baking powder 2 tsp garlic powder 1 tsp oregano 1/2 tsp curry powder 1/2 tsp paprika 1/4 tsp cinnamon 1 tsp salt Your choice of toppings

Primally Inspiredfrom Primally Inspired

Perfect Chocolate Cake (Grain Free)

#paleo Perfect Chocolate Cake: 3 C almond flour; ⅓ C unsweetened cocoa powder; 2 tsp baking soda; 1 tsp cinnamon; ½ C +1 T pure maple syrup; ¼ C raw, virgin coconut oil; 1 tsp vanilla extract; 4 T unsweetened apple sauce; 4 T apple cider vinegar | Frosting: www.thecleandish.... 1 can full-fat coconut milk; 2 ripe avocados; ⅓ C unsweetened cocoa powder; 2 T honey or maple syrup; ¼ C coconut oil; 1 tsp vanilla extract

Paleo Dinner Rolls - Easy & Delicious! 1 cup tapioca flour (starch) 1/4 – 1/3 cup coconut flour 1 teaspoon sea salt 1/2 cup warm water 1/2 cup olive oil 1 large egg, whisked OPTIONAL: 1/2 tsp garlic powder or an combonation of dry Italian seasoning like oregano

homemade orange creamsicles: 1 cup orange juice 1 cup coconut milk 3 tsp honey 1/4 tsp orange extract 1/2 tsp vanilla extract.

Gluten Free & Grain Free Pretzels 3 eggs(at room temp), divided use 1-1/2 cups Gluten Free Blanched Almond Meal Flour(I use Bobs Red Mill) 1/2 tsp. salt 1 T. butter (I use GHEE) 2-3 T. Gluten Free Organic Coconut Flour(I use Bobs Red Mill) 1 teaspoon water

Peanut Butter and Peppersfrom Peanut Butter and Peppers

Coconut Mocha Frappe

Healthy, creamy, smooth coconut mocha drink that is perfect for a hot summer day! 2 cups unsweetened coconut milk 1 packet instant coffee (about 2 tsp) 1/2 tsp unsweetened cocoa powder 1 drop of coconut extract 1 packet stevia (3.5oz) (or honey)

Paleo Coconut Bread (gluten/sugar/dairy free). 6 eggs; 1 tsp vanilla extract / inside of 1 vanilla bean; 3 tbs honey; 3 cups dried, shredded coconut; 1 tsp baking powder; 1 tsp coconut oil (for oiling the pan)

#paleo Pumpkin, Bacon & Chive Coconut Flour Biscuits: ½ cups coconut flour; ¾ teaspoon baking soda; ½ teaspoon salt; ½ cup coconut oil; 1 tablespoon apple cider vinegar; ½ cup plus 2 tablespoons roasted or canned pumpkin puree or butternut squash at room temp; 3 large eggs at room temp or 5 oz.; ¼ cup green onions chopped or thinly sliced; ¼ cup shallots or onion minced; 3-4 strips of bacon | #primal Optional Dairy: ⅛-¼ cup shredded raw cheese.

Paleo Pizza Crust ½ cup of Olive Oil ½ cup of water 1 tsp of Celtic sea salt 1½ cups of Tapioca flour 1 tsp of diced garlic 1 egg 1 tsp of Italian seasoning 2 tbsp of almond flour

How Sweet It Isfrom How Sweet It Is

Coconut Butter Granola

Coconut Butter Granola. 2 1/2 cups old-fashioned rolled oats 1 cup sliced almonds (mine were Trader Joe's honey roasted!) 1 cup unsweetened flaked coconut 1/2 cup ground flaxseed 1/2 teaspoon sea salt 1/2 cup honey 1/3 cup coconut butter 2 tablespoons coconut oil (measured solid) 2 tablespoons unsalted butter 2 teaspoons vanilla bean paste 2 teaspoons vanilla extract

Dr Peggy Malone | Health Coach | Take Control of Your Healthfrom Dr Peggy Malone | Health Coach | Take Control of Your Health

Paleo Naan Bread

1/2 cup almond flour 1/2 cup tapioca flour 1 cup organic coconut milk 2 eggs pinch of sea salt coconut oil for cook...

Coconut Flour Crepes Recipe - low in carbs, high in fiber, & gluten-fee:) 6 eggs

 1 tsp coconut oil

 ½ tsp vanilla essence

 1 Tbs coconut cream

 1 tsp honey

 3-4 Tbs coconut flour.ombine the eggs with the coconut oil, vanilla, coconut cream & honey & whisk until light & frothy Add sifted coconut flour combine.The consistency of batter should coat the back of spoon but be quite thin.

Banana-Coconut Cake Free of gluten, dairy, refined sugar 2 oz coconut oil (1/4 cup) 2 ripe bananas 2 ½ oz honey (3 ¾ Tablespoons) 2 eggs, ...

your homebased momfrom your homebased mom

Gluten Free Flour Mix

GLUTEN FREE FLOUR MIX INGREDIENTS 1 C white rice flour 1 C oat flour 1 C coconut flour 1 C tapioca flour/starch 1/4 C cornstarch 3 1/2 tsp....