World's Fastest Workout - 4 min, ideal for a lazy gal like me ;)

World's Fastest Workout

Killer workout you can do anywhere without weights in 10 minutes

Jillian Michaels: 6 Week Six-Pack Workout- Level 1 is a high intensity fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs.

I actually had a dream about this workout. Now I knock it out at least 1x a week! Thx blondeponytail!

1,000 Calorie Workout - you could burn over half a day of eaten calories in one workout! thats what I like to hear.

Do this workout while watching TV

500-Calorie Treadmill Workout

Morning workout (One that is finally realistic, I might add. I mean, seriously, who has time for the ten, nine, eight one? I want to get up, like, ten minutes early, not two hours.)

work it out

a FULL hour of ZUMBA! This video is legit and the songs are great!

5 exercises to eliminate back and neck pain where have you been all my life

4 exercises to do 10 minutes before your run to help increase your speed & prevent injuries.

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. Do it while the shower warms up!

Unbelievable 4-minute metabolism boosting workout I've been doing Tabatas almost 2 years and my boot campers love them!

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily

Go Capri, ANTIGUA from Albion Fit. These are super cute and great for your daily workout!

Jello legs workout. - holy moly.