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from BuzzFeed

18 Microwave Snacks You Can Cook In A Mug

Slow-cooked pot roast in a sweet and tangy sauce made with Cola. Don’t knock it ’til you’ve tried it! cup of cup barbeque tbsp chili tbsp lemon tbsp grated tsp worcestershire clove garlic, tsp tsp chili sirloin top roast salt and tsp olive …

from Southern In Law

Recipe: Carrot and Apple Muffins and a Review of the Tefal Fresh Express

from Little Spice Jar

Veggie-Loaded Breakfast Casserole

Veggie Loaded Breakfast Casserole - colorful and very nutritious. This recipe with mushrooms, peppers, onion, potatoes and spinach with eggs. You can add meat and veggies of your choice. Tasty and crunchy in every bite!

from Fitness Magazine

12 Healthy Muffin Recipes

LEMON RASPBERRY MUFFINS - The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Use the zest from Meyer lemons for extra zesty lemon flavor, available at VALLEY NATURAL FOODS.

from Six Sisters' Stuff

Peanut Butter Breakfast Bites

Peanut Butter Breakfast Bites from Six Sisters' Stuff | Make up a quick batch of these on Sundays and eat them all week for a quick and delicious breakfast, snack or even dessert!

from Greatist

56 Healthy Ways to Eat More Blueberries

Blueberry Zucchini Muffins 1 1/2 cups white whole wheat flour 1/2 t salt 1 t baking powder 1/4 t baking soda 1 1/2 t cinnamon zest of 1 lemon 20 packets truvia (or 1 cup sugar) 2 eggs 2 t vanilla 1/2 cup greek yogurt 1 1/2 cups zucchini, shredded 1 1/2 cups blueberries